wellness

How I Boosted My HDL Cholesterol Level By 300%

Ever since I first had my blood tested for cholesterol content(which was at about age 25), I have always had depressingly low HDL cholesterol, which is also known as “good cholesterol”. Recommended laboratory levels for HDL cholesterol are at least between 40 milligrams per deciliter for men and 50 milligrams per deciliter for women(these numbers might appear on your laboratory results written like “40 mg/dL”).

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Symptoms of Vitamin B12 Deficiency and How to Cope with Them

Many people who only have a mild vitamin B12 deficiency do not even have any symptoms. As the deficiency progresses, their symptoms then become apparent. The symptoms of vitamin B12 deficiency vary from person to person, as do their intensity. I was just recently diagnosed with a vitamin B12 deficiency so I will share my symptoms, experience and how I deal with my symptoms with you. This article will also talk about the other symptoms of vitamin B12 deficiency that I have yet to experience.

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Preventing Gallstones Problems After Gallbladder Removal

Once an individual has their gallbladder removed, they may have the assumption that they can no longer get gallstones. While getting gallstones after a cholecystectomy (removal of the gallbladder) is rare, it can occur and will require medical treatment. To understand how gallstones can return after gallbladder surgery, it is essential to understand the function of the gallbladder and how gallstones are formed.

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Precisely What Does DHA Do Inside Our Bodies?

DHA supplements are making good news a lot lately. If you haven’t heard of DHA, surely you’ve heard of omega-3 efas. In general, there’s two types of fatty acids inside our bodies, omega-3 and omega-6. We obtain plenty of omega-6’s inside our diets. But not omega-3’s. With industrialized farming methods, as well as with how our bodies naturally lose omega-3’s as we age, it becomes clear that we really need to supplement our intake of omega-3’s, especially of DHA, to maximize our longevity and optimize our health and wellbeing. Let’s take a review of what DHA, or docosahexaenoic acid, does within our bodies, including the benefits we get from it.

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Symptoms of Gallbladder Cancer Problems

Approximately five thousand cases of gallbladder cancer are diagnosed each year in the United States. Most of these cases are found incidentally while a person is being examined for potential gallstones. Gallbladder cancer has a very poor prognosis, typically because the symptoms tend to be very vague and nonspecific. In addition the gallbladder is anatomically difficult to access surgically, making surgical interventions problematic. These factors often delay the diagnosis of gallbladder cancer until it is relatively advanced and make treatments more difficult.

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