Over the years, the Cambridge diet has caused a lot of controversy due to the potential dangers of the diet. In the 1970s the plan was devised by Dr Alan Howard from Cambridge University. In the early 1980s it became quite popular with people who were trying to lose weight. Two to three years later, the plan went on to become heavily criticised by health professionals.
Is The Cambridge Diet A Good Way To Lose Weight? Read More »
As we continue to do our best to live a healthy lifestyle and lose or maintain our weight we usually focus on eating a healthy diet, exercising regularly and taking nutritious vitamin supplements. These are the three most important factors in a healthy weight loss program. But, when it comes to losing weight many people believe that salt or sodium consumption may hinder it or even cause weight gain. So what causes us to lose or gain weight?
Understand How Salt Can Affect A Healthy Weight Loss Program Read More »
The best method for weight loss is readily available to everyone, inexpensive, costing less than what most people are currently spending on food, and very simple. It is so simple in fact that many people don’t believe it and continue their life long pursuit of that elusive magic bullet that will miraculously get rid of unwanted fat.
Losing weight is easy! How? Just cut off your daily intake of high calorie food and back it up with more and more exercise. These simple steps are the answers of almost all people’s question on how to lose weight without extensive diets. Why is this so? It’s simple.
Is It Possible To Lose Weight Without Using An Extensive Diet Plan? Read More »
The cause of cellulite thighs leads to a lot of deceptive allegations. For example, poor circulation, “different” fat, and water retention have all been blamed for cellulite thighs. Despite the fact that there is no basis to substantiate these causes, an entire market of treatments has emerged to combat them.
A healthy diet plan and doing exercise on regular basis, as both are the key to success to help you become healthier and lose weight.
Owning A Healthy Diet Plan And How To Provide Yourself With A Successful Diet Plan Read More »
There are many diets online and about that suggest unhealthy ways to lose weight. Many people are fine with taking this route on a short term basis if it leads to belly loss or fat loss, but unfortunately that is exactly what it is: a short term solution. It seems quite pointless to follow something, not only unhealthy but short lived, when you can follow something much more applicable long term and beneficial to your health and well-being.
In my twenties I could eat or drink anything and my metabolism would burn it off. Now that I’m in my late forties if I just look at food it seems I gain weight.
Are you ready to start losing weight and enjoying every minute of it? You should be and it all starts with being able to reach your goals. Unfortunately this is not possible if you don’t have the right mindset. So let’s figure out a few ways you can stick with your weight loss plan.
Tips Of The Best Diet Plans, How To Change Your Habits To Lose Weight Read More »
It’s safe to say that losing weight can be extremely difficult. If you don’t have the right goals or you can’t reach them in a timely fashion the depression and irritations can set in quickly. We all need motivation in life and if you don’t have it, you’re not going to get very far. So today I want to focus on goals and your diet.
Goals And Diet Plans – How To Use Them Both To Lose Weight Successfully Read More »
