The nation’s dental health situation can be seen in the one TV commercial that shows a child showing her cavity to her dad. A cavity every six months means that the child will have had cavities in most of his teeth when he reaches 21.
Cavities are found in almost everyone’s teeth. It is the effect of various factors. Just like heart disease, dental diseases can be found within families without an explanation for it. Ignoring your personal dental health will not give you the same good teeth as your grandfather. Maybe he had access to water with high fluoride content. He probably did not have much of a sweet tooth. Salt water and tooth powder were probably his tools in keeping his teeth clean.
A number of options may be undertaken by you. You can make a petition for the local government to fluoridate the water supply. Children who drink fluoridated water have better chances of not having cavities. It seems that fluoridation will even benefit the aged who may have problems with their bones.
You should reduce the number of times you eat sugar loaded food. As much as possible, don’t eat foods that contain sugar in a sticky form. Before cavities form, plaque appears on the surface of and in the crevices between teeth. Acid from bacteria found in plaque causes teeth to deteriorate. The bacteria feeds on a substance known as dextran.
The research of several countries reveals that it is better to consume sugar during meals rather than between them. British mothers have been known to let babies suck from pacifiers containing syrup. Apparently, there is still one medical curiosity that might make you think twice.
Hereditary fructose intolerance is a disease that affects certain families. These people can eat foods with glucose, but not foods with fructose or sucrose. Food containing sucrose is being avoided by this people. They hardly have cavities despite their high carbohydrate consumption.
Food made from sugar would most likely be the cause for cavities in Western states. You should bear in mind that your mouth, especially your teeth and gums, are essential to your nutritional state. Vitamins and minerals are a necessity for improved dental health. The stimulation of your gums is one of the benefits of eating harder foods.
It makes sense now as to why tooth brushing and dental checkups are important. Or else, you might have to endure big costs and extreme pains.
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