Comfort food is a term commonly applies to easy and also familiar food which are usually cooked at home or eaten at casual restaurants. With these kinds of foods can come feelings of nostalgia and also are called this as they easily satisfy your requirements, and also are foods that bring some type of comfort.
Also, comfort foods are eaten when someone is feeling down and used as a sort of pick me up. The main types of foods eaten in this way are sweet things such as desserts, chocolate and ice cream, all these taste good and release endorphins in the brain to make you feel happier for a while.
Each country around the globe has its own style and type of comfort food. In Argentina, for example, they eat sausages with mash potato or milanesa (a sort of breaded meat) with fries. Whereas in China the most popular thing to eat is Congee which is a type of breakfast soup and is a comfort food as this is normally eaten when sick to help you recover from illness. Canada, the U.S. and the U.K. generally have the same types of nostalgic foods; these generally consist of fries, donuts and macaroni cheese.
The most well-known American dessert, in terms of comfort eating, is probably an apple pie. An apple pie is tasty and also could be topped with sugar & cream to give it added flavours. The combination of hot apple pie mixed with the cool cream is a fantastic taste sensation, & not only this but an apple pie is comparatively easy to prepare for both amateur and professional chefs.
Second favourite is baked beans, you could do a great deal with baked beans same as added bacon and onions for giving it a firmer texture or even root beer to tantalise your taste buds.
Cooking good food should never be a chore; you should enjoy everything to do with food along with the preparation, the cooking and particularly the eating.
If you are a vegetarian there is no need to worry about comfort eating as there are plenty of options out there that are suitable for vegetarians, some of these include vegetable soup packed full of vitamins and nutrients to keep your energy levels up and ginger and orange tofu saut which is as simple as vegetables and tofu in an orange and ginger sauce.
So not matter what comfort foods you are making you are always guaranteed to deliver top results, they will be cosy and familiar and you will see yourself and any others you may be dining with smile as they eat these fantastic meals. You can take a visit back to the past and create those traditional and tasty meals that remind you of when you were young, and you can even reminisce with your guests about the good old days.
There is lots more information on paleo cookbook here.
categories: food,recipes,eating,hobbies