There are many kidney stone home treatments and most of them do not work but there are one or two that do! It is very important that you educate yourself on renal calculi ( kidney stones ) and natural health. By understanding the difficulty and how your body functions to flush kidney stones, you will be on a sure path to pass them in days!
5 natural cures for Kidney Stones
Typically, the best natural cures for kidney stones are ones that melt the stones and flush them with water and fiber. Because kidney stones are typically calcium-based, natural cures that incorporate acids to dissolve the calcium stones have been shown the most effective. Here are a few!
1. What sort of water! – Start drinking distilled water if you have the option. Distilled drinking water is purified from bacteria, viruses, metals, contaminations and sediments. Distilled water is a sure way to flush your stones and not add more sedimentation to your stones.
2. Lemons! – Lemons are highly healthy, citric and are also water-soluble fiber which will flush your body. It is thought that citric acid can help in the dissolution of calcium-based kidney stones. Plenty of our customers add a couple pieces of lemons in every drink. Fun tip! You can make free lemonade at a restaurant by mixing water, lemons and some sweetener to you glass. It’s healthy and free!
3. Exercise- Are you regularly exercising or do you live a sedentary life-style? Did you know there are also tons of benefits of exercising? Exercising also inhibits kidney stones and also keeps your body flushing impurities, toxins and calcium deposits efficiently. And finally, it also makes you become thirsty which can generally make your drink more water. Fact! People who exercise constantly drink twice the amount of water than people who don’t exercise.
4. Citrates- Citrates work by reducing the accretion of uric acid and eliminating calcium salts from building up. Along with water, you must also drink a glass or two of plant or fruit juices such as grape, carrot or orange juices. We also suggest V8.
5. Prevention- Prevention is always the best medication! A good way to prevent kidney stones is by reducing your sugar intake. People who eat high quantities of sugars often are at a larger risk of kidney stones. Avoid sweet drinks and foods.
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