Within my home, we just adore frozen fresh fruit smoothies. They’re simple to make and are really good for you. You can create these kinds of delightful cool drinks with almost any type of fruit or even mix different types of fruit. Allow me to explain exactly the best way to produce a frozen fruit smoothie. It’s quite easy.
To Make These Wonderful Smoothies You’ll Need:
We’ll start with the equipment. You will require a blender to make good smoothies. A regular blender will do the job. A little, personal blender like the magic bullet is nice to have due to the fact you’ll be able to customize every smoothie. Needless to say regular blenders work just as well, plus you can make extra servings at a time.
Frozen fruit comes next. Frozen smoothies can be made with all sorts of distinct fruit and and feel totally free to mix and match too. Wonderful fruit to start with is strawberry, peach and banana.
Yogurt makes another fantastic addition to just about any smoothie. They give it a nice tangy flavor and creamy texture. Low or non-fat yogurts are the most figure-friendly, but you may use any type of yogurt also as any flavor. You can also use Greek yogurt which is thicker and has far more protein per serving.
The last ingredient you want in your smoothie is a liquid to thin the drink out and make it blendable. You may use water, milk or your favorite juice. Add just enough liquid to get the smoothie to the consistency you like. A good ratio to use is 2-1-1 (frozen fruit – yogurt – liquid). A good example would be 2 cups frozen strawberries blended with 1 cup low-fat vanilla yogurt and 1 cup skim milk.
Add far more or much less liquid until your smoothie gets the consistency you like finest. You can also throw in a few ice cubes and blend them into your smoothie
Time to Blend:
Let’s talk about blending. Start by blending the fruit and yogurt a little, then add your liquid and blend away. If your blender has a pulsing function (most do) use it. It permits any larger piece of fruit to sink back down to the bottom and get chopped up. That way you will end up with a nice smooth smoothie.
If your blender starts working too hard, it is time to add a bit additional liquid to make certain every thing moves around well.
For smoothie recipes that call for ice in it, start with the ice and chop it up inside your blender just before you add the remaining ingredients. It will aid mix the other ingredients together.
I tend to make most of my frozen fruit smoothies with only frozen fruit, but you may also use a mixture of fresh and frozen. It is possible to buy the frozen fruit at the store, or freeze your own when it is in season. It’s incredibly straightforward to freezer berries for instance. Just put them in a freezer bag and freeze them complete.
Slices of frozen banana make a great addition to just about any fruit smoothie. Whenever you uncover your self with a banana that’s acquiring a bit too ripe, peel it, and then slice it. Put them into a freezer bag and freeze until you will need them for a smoothie. Adding them gives your smoothie a nice creamy texture and adds some sweetness as well.
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