The companies that produce food always make you think there is no difference between the sugar and High Fructose Corn Syrup, but you will take the time and trouble to check it on your own, you will realise how different they really are. And you will also find out how harmful they could be to your health if not controlled.
To explain to the barest minimal, High Fructose Corn Syrup has been specially prepared to replace sugar, because it is very affordable and suitable for large scale food production. It is actually a combination of chemicals to give sweet taste to food.
One will really not find any fault with this HFCS product if it is really meant to cut down the cost of food production. That is the explanation the food manufacturers give to us, but have thought about what you stand to gain or suffer from this product.
What really happens is that, this HFCS product is prepared in a way to make it very easy to absorb. So instead of allowing the body to work at it normal pace to digest the foods you take, this products makes the work easy and faster and makes the digestive system underperform. And because of how easy it gets into your system, it induces your insulin to rise and fall at a faster pace.
One risk of dealing with this HFCS is that, they can easily store in your body lots of fat. This is basically because the insulin levels causes a faster rate of food digesting and gives the fat to the body to store, instead of breaking the fat down further. So if you thought it was cool to use HFCS, Do you still it is cool or you think otherwise.
Your normal body process would have worked to burn the fat generated after the process, but this system only makes room for storing the fat. If you take more of these HFCS products, then at least you now have a fair idea of what really is happening.
The worse aspect is that, this High Fructose Corn Syrup is on the increase and one can hardly do without them. The pastries have it, the fruit juices and most of all the food you take might have it as well.
This will make you more careful and watchful when it is time to get a food. And this surely will again be a perfect step towards a great and healthy future.
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