The most difficult topic about food is the Lap-Band but it has to be faced squarely and be dealt with especially where family and friends are involved because sooner or later they will begin to notice and question the changes that are taking place. They need to get answers straight from you.
You could decide to break this motion by involving them in everything to do with your Lap-Band efforts to make it easier for them to understand.
It is important that you try your best to inform your nearest relations and friends as far as possible. Try your best to avoid keeping any information over this important issue from them. Normally it is not very fair to keep such a thing from close relatives and friends.
They should hear this thing directly from your own mouth rather than keep them guessing what your status with food is; and this because food is not a minor topic and it plays a very big role in the social routine of doing things. You see if any friends and family relations are going to gather together anywhere, you will always find them doing it around food and drinks. So any decision to do anything that touches on food must be explained properly to all of them.
Their attitude will soften towards this topic if they were to hear it first hand from you, that matters to do with food and how you will handle yourself around food have to change.
You will underline to them that you will not be obliged to take any customary drinks with your food, neither before nor after meals. Again you may choose to slow down your speed during meal times. They need not worry about the smaller quantities or portions you take if they think it might not be filling enough.
Generally if you took time to explain all these things about the changed pattern to do with feeding on your part, they will eventually forgive you and leave you alone. Explain to them why even for you it is going to be an uphill task but you will need their understanding; it is just something you have to do.
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