Vince Del Monte has a twenty one day muscle building program called Fast Mass Building that he has begun selling online. Many people are skeptical about the effectiveness about this program because of the short duration, but it has received high reviews from a variety of places.
Del Monte says that his method is based on the anabolic effect. Food according to him is the best anabolic substance in the world. Looked in this way, it is the logical to conclude that nutrition can be taken as a very important in the process of muscle building.
Del Monte discusses with Lee Hayward who is his partner, the matter of body builders being the most muscular in the gym. The reason is that body builders go through a very good dietary regime which can activate the anabolic effect.
Body building contests see competitors with tremendous muscles coming in from all over the world. These muscles are built up, due to good eating following several months of dietary food to couple with their weight lifting. This procedure activates an anabolic effect and hormones such as testosterone which help in the growth of muscle.
These gains level of after about two weeks and any extra calorie intake is turned into fat.
The cycle of growth of the body is such that it is not realistic to expect muscles to grow at all times. The growth will follow the body cycle.
The twenty one day program of muscle building consists of 2 sections that you need to work hard at. After the gains from the dietary food body is rested for 1 week preparing it to ready itself for growth of muscles during the next 2 weeks. This is the cycle of 21 days and it is the most basic. The twenty one day program has to be repeated over and over again, so that the growth of muscles becomes a continuous process. It is unrealistic to think that only a 21 day program is sufficient to build all the muscle you want.
You could see that the twenty one day program consists of a combination of nutrition and work outs for maximizing the anabolic effect on the body for the growth of muscles.
This writer additionally often shares knowledge about products such as 21 Day Fast Mass Building and Visual Impact Muscle Building.