Whether or not someone would develop diabetes was not something doctors used to be able to determine. Prevention was believed to be impossible. Over time, though, doctors started to notice a trend in who was developing this disease and their genetic and personality traits. There is now a wealth of information on diabetes and its causes.
Even though type 1 is not considered hereditary, if someone in your family has it, you may have a genetic predisposition for the condition. You will not necessarily develop type 1 diabetes include even if your father has this condition. Still though, it does happen from time to time. Discuss any family history of Type 1 diabetes with your doctor so they can suggest ways for you to avoid it. While you can’t really fight genetics, it can’t hurt to stay as healthy as possible.
Does your physician even warn you about having high levels of triglyceride in your blood? This is worrying because high triglyceride levels are a major cause of Type 2 diabetes. Triglycerides are fats. Acquiring fatty blood is an indicator that diabetes is not far away. Do what you can to cut down on the level of triglycerides that you find in your blood. The most excellent way to do this is to reduce the amount of sugary and junky foods you eat and replace them with healthier foods.
We’ve known for a long time that people who are overweight or obese are more likely to contract diabetes. Thanks to new developments there are a lot of options out there for people who struggle with their weight and who want to keep diabetes from taking hold. Getting your weight under control can be achieved if we work at it. Most people will see good results by modifying their diet and getting regular exercise.
There are also surgeries that you can do if your weight cannot be so easily controlled. Your physician is your first line of defense in fighting against diabetes and getting your weight under control. Diabetes is a disease that can be avoided, for the most part. Avoiding type 1 diabetes is harder because its main factors are your ethnicity, genetics, and other uncontrollable factors. Type 2 diabetes is determined by factors that we have more control over.
Make sure you try to stay as healthy as you possibly can and, hopefully, you will be just fine and have nothing to worry about.
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