Many of you think of one thing when you hear the words “green tea”, a warm herbal drink. It is true that green tea leaves are mainly used to make tea. This tea is well known for its health benefits. Health ailments, such as, cancer joint pain, headaches and memory loss have all been known to be reduced in people who regular drink this tea or take supplements containing green tea leaves.
Antioxidant. Wondering what antioxidants are? An antioxidant is a molecule that counteracts the carcinogens that are in your body. Carcinogens are absorbed from environmental toxins (radiation from sun light, air pollution and harmful foods). Antioxidants are the most effective way to eliminate these harmful disease causing toxins. The best way to absorb antioxidants is through foods that contain them. This why green tea is so important, it is extremely rich in antioxidants.
There is nothing to worry about. In order to counteract these harmful toxins you need only consume healthy foods that are rich in vitamins, minerals and antioxidants. This will help to ensure that you stay as healthy as you possibly can and will greatly reduce your risk of many common health ailments.
Along with teas, vitamins, minerals and supplements, green tea leaves are also made into creams, lotions and facial moisturizers. The antioxidants, that are so useful in keeping your body healthy on the inside, are also an excellent way to keep your skin looking youthful and wrinkle free.
Green tea, or I should say its extract, is made in a variety of forms. It doesn’t matter if you choose to drink it, take it as a supplement or rub it on your face as a cream, you can be sure that you are doing yourself a great service. Green tea has been proven to help keep us healthy and happy and all of this can be found in a product that is both accessible and affordable. You just can’t go wrong.
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