The Master cleanse secret is that people have used this cleanse safely and effectively for centuries. Many cleanse users enjoy benefits that include healthy, glowing skin, weight loss, extreme energy and even getting rid of disease.
Although called a cleanse, the master cleanse is really a fasting program. Even though it has been used safely by so many for so long, in today’s modern environment filled with pollution and highly processed food, fasting bring on problematic health issues.
Fasting must be taken slowly as it causes your body’s natural cleansing actions to occur. It is no longer a secret that our bodies have a difficult time breaking down industrial pollutants, food additives and pesticides. In addition, these toxins are stored in fatty tissue throughout your body, making it more difficult to metabolize the fat and lose weight.
When you embark on a fasting program such as this, your body pushes these toxins out of the fat, into your lymphatic system and bloodstream. It is this process of toxins flowing through your body that can cause the side effects or discomforts from fasting.
These toxins are known to affect the glands, including your thyroid and hypothalamus. In case you didn’t know, these glands regulate weight, appetite, fat burning and fat accumulation. Sluggish thyroid can mean unexpected weight gain and can mean difficulty in losing weight.
The above are just some examples of how environmental toxins can make you fat or keep you fat. True fat loss and weight loss can be easier if we help our bodies cleansing this junk out; enter the Master Cleanse.
You body has natural mechanisms in place to help itself detoxify and cleanse. The Master Cleanse supports these functions. In turn, your metabolism is stimulated, your body can more easily release toxins stored around the glands and in your intestinal tract and your body can even start to remove buildup from your digestive tract.
But doing this cleanse is not for everyone. Most people will not make it through the first three days, if even the first day. However, those lucky ones that do make it are only ten days away from seeing complete changes in their bodies.
These changes start with extreme energy when your awake along with deep and restful sleep when you need it. Happy cleansers are motivated as internal waste and sludge leave their bodies. They get lighter, happier, and even feel and look younger.
If you have ever considered the Master Cleanse, be sure you do it right. As said, fasting is more dangerous in this day and age. You must prepare your body and ease into any fast or cleanse, and ease out of it as well. People who go from extreme to extreme have gotten sick or even ended up in the hospital.
Using certain tips like eating healthy before your fast can help you get ready. You have to make sure you avoid muscle loss by providing plenty of nutrition beforehand.
Keep in mind that going about a fast the wrong way will only bring temporary results for all your hard work. Learn the right way to fast so that you can get to a healthier and leaner you and make the results last. Then you can see why this fast has been around for so long and pleased so many people.
Tips from a Nutritional Counselor, find out how to fast. Check out the right way to fast and more fasting programs and get results today.