Acai berry is often listed as the wonder berry by a large number of healthcare people. The berry, which comes from the Acai palm, has multifarious beneficial health effects. To begin with, the berry is made up of carbohydrates, proteins, minerals, fiber, fats and minerals in good quantities. It is a wonderful anti-oxidant too. People who consume the extracts of this berry can justifiably expect weight loss and cleansing since it improves metabolism levels, burns up excessive fat, improve bowel movements and is effective in flushing out all harmful free radicals from the physique.
Weight loss qualities of the berry is also widely known. But it has been proved that it also aids in colon cleansing. Cleansing the bowels occasionally is a necessary strategy if you are looking for great health. This is because the bowels and the digestive system as a whole can become diseased due to the accumulation of waste material inside the colon. This further leads to a number of complications like insomnia, stomach pain, gas formation etc and can even be a direct cause for colon cancer, liver and kidney problems and sometimes, untimely death.
It is sold as either a food product or as a nutritional supplement. As a food product, it arrives in the form of juice, pulp or components of numerous health foods.
The multifarious health effects of acai berry have assisted it leave behind its competitors by a great margin. Some users have certified that they lost around five pounds and five inches from the midsection in just seven days. These claims probably are not exactly true, but there is no denying the fact that acai berry has nutritional as well as weight loss value.
It is actually a healthy food since it carry no negative side effects. It is also a established fact that freeze-dried acai berry preserves all the nutritional values of the raw fruit. In addition to all the nutrients described, it also has considerable amounts of roughage, which is an added benefit for people looking for effective and rapid colon cleansing.
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