When the menses have stopped entirely, a woman is considered to be post-menopausal. Up to that time, there are a number of symptoms of menopause onset that the female may experience. Known as perimenopause, these changes can begin happening over a period of years.
Not all women experience all symptoms. In fact, there are a few that can go entirely through these years feeling next to nothing. These ladies are the exception to the rule. The most dreaded of effects are the hot flash. They are normally short in duration but while undergoing them, an intense heat is felt that permeates from the core of the body. Sweating can be profuse along with headache and fatigue.
The emotional feelings a woman can experience are difficult to understand. A person may go from being so snappy in attitude, she is difficult to live with. A short time later, there can be an outburst of sobbing that is severe in nature. Nothing seems to be on an even keel any longer and life becomes a series of highs and lows.
The female body will also undergo a number of physical changes due to the lack of estrogen. There is often a decrease in libido; excessively dry skin; vaginal dryness; or cravings. Sleep can be a constant companion or elude you all together. Adjusting to impending menopause is not an easy task.
There are a number of ways that all these side effects can be managed. Hormone replacement therapy is the most effective. In recent years it has been put in a bad spotlight by some physicians due to the possible side others. Other gynecologists feel the studies were improperly done and the results are therefore inaccurate. This is a personal issue and needs to be discussed with your physician. Some will try the various herbal remedies that are said to lessen symptoms.
Menopause is a period in a woman’s life that cannot be avoided. Despite the long list of uncomfortable body changes, it is an expected experience. As your body begins to adjust to the hormonal changes, side effects will lessen and eventually disappear.
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