The weight loss show called the Biggest Loser keeps getting renewed. The ratings are still very strong. The show has transformed a large group of people. Why has this show been able to do this? Does the Biggest Loser still rate as entertainment or is it something more?
It gives the power of accountability. Being held responsible for your actions is a way to make yourself work harder. Because of the way that they teach the contestants to track everything they do, the fitness professionals on the show are able to get the results that they want from the contestants. It embraces the spirit of competition. The most impressive and dramatic body, health and fitness transformations that many people have seen is not the result of a six pack ab exercise program done in the darkness of a person’s own bedroom but instead have come as a result of competition. There is no denying the effect of having a prize dangled in front of you if you beat the other competitors. If you stand a chance of winning something you are more likely to try as hard as you can to get it. Some people will claim that the way a reality show works is unfair, but it is hard to deny the results that are achieved because of it.
The show puts a face on the problem of obesity. The lives that people lead are as important as their physical appearance when they are applying to be on the Biggest loser. There must be some drama to get the viewers to tune in to the show regularly. I’m sure many viewers have to break out the tissues. If this program stirs up some emotions in viewers that stimulate them to get up off the couch and start a health and fitness program, or encourages them to find out more information at websites like the biggest loser weight loss forum then that’s a good thing. since usually people are not inspired to action with logic, but instead are driven to action with emotion and only later justify their decisions and actions with logic.
People are inspired to succeed because of the biggest loser. Having inspirational role models moves people. The success of someone else brings a person to think that it can happen to them. It is possible that these are not the right role models for the public. It is not recommended that anyone at home try to duplicate what these contestants are doing.
However, there is the value of extreme role models purely for inspiration. Watching the success on the Biggest Loser can cause a person to think about their own health. The only thing that is holding the individual back is the individual themselves. There is a light at the end of the tunnel. They can make changes.
You will see the benefits of effort when watching. Unlike most weight loss programs that chose fad diets or have a person try to lose weight fasting and promise results without effort, The Biggest Loser shows the contestants busting their butts, although some people think the biggest loser goes too far, by showing brutal training montages and plenty of crying, screaming, puking and falling down. It is what attracts the viewers.
A healthy lifestyle can be enjoyed and does not require as much sacrifice as people think. But to think that spectacular and quick results can be achieved without incredibly hard work is unrealistic. The harder that a person works, the more that they will accomplish. Without a tremendous amount of work a person can not expect to drop a tremendous amount of pounds. But if a person commits themselves to the prospect of getting healthy, they can achieve it.
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