Bad breath is a major challenge for a lot of people. But the fact is that most bad breath is caused by what you eat. You food effects your teeth and gums. This is where bacteria form your food buildup, with the results of bad breath. Another way food does this is in the digestive system.
There are many little areas where food stays in the mouth and begins to decompose. This leads to bacteria buildup and it stinks. In some cases the bacteria changes the compounds into sulfur.
This sulfur is but a breath away for lowering your rapport with someone. Dairy is a first line offender in this way. The proteins that make it up break down, forming ammo acids that in turn break into compounds of sulfur. It is simple lactose in, and bad breath out.
Other foods work on the digestive system. The common dangers are garlic and onions. These get into your system and cause you trouble. The smells are a result of the compounds that these foods release into your bloodstream.
The whole body is impacted and they come out through the lungs to cause you trouble.
High fat and protein also cause trouble. When the body breaks these down they produce ketones. This is a chemical that causes bad breath.
When the body does not have the carbs it needs to make energy, normally it will use too much protein and spit the ketones out in protest.
If you suffer from bad breath you should use a toothbrush early and often. And try to not eat those foods that give you long term trouble. Cut the garlic and give your neighbor a break.
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