Hair loss problem is one of the most common hair problems that people face. Though it is common, it is also one of the most difficult hair problems to solve. Minor hair loss problem is usually caused by improper hair care. To prevent hair loss, the easiest and most inexpensive way is by some little daily steps.
Excessive sebum on scalp may clog hair follicles, leading to hair loss problem. Therefore personal hygiene on hair is very important. But, it does not mean that you should wash your hairs every day. Only people with oily hair type are advised to wash their hairs every day. People with dry hair type may wash their hairs 3 times a week to prevent excessive removal of sebum.
Combing hair does not keep your appearance tidy only; it also massages your scalp and helps blood circulation. Dandruff and hair loss problem may be reduced with good blood circulation. For better massage effect, you may choose combs made with wood or oxhorn.
We should choose hair care products according to our own hair type including dry, normal and oily. Despite your air type, you should never choose hair products that are strongly alkaline and degreasing. Good shampoo and hair conditioner are slightly acidic.
Smoking and drinking are not only bad for body health but also hair health. Smoking may lead to the contraction of capillaries in scalp, therefore affect hair growth. In addition, prolonged heavy drinking may worsen hair loss problem.
One of the common causes of hair loss problem is stress and emotional problem. Therefore, relieve of stress is the key to reduce hair loss. Sports and exercises provide excellent relaxation to stress and emotion and therefore, promote hair health.
Hairs can be damaged by heat easily. Heat is generated when we use hair blower and have hair treatments such as perm. Hairs become dry, weak and bristle under these treatments and may be difficult to recover. Therefore, it is advised to avoid such treatments if possible.
Other than heat, hair dryness may cause by moisture loss. Air conditioning removes moisture from scalp and leads to dry hairs. Hair loss problem may be worsen with dry scalp and hairs.
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