The phrase that Tony Horton creator of the infamous in home workout program P90X loves to use is “BRING IT!” The phrase has been coined and is used throughout the workout to really stress the idea that in order for you to have success and feel the extreme benefits of P90X you must bring it. The infamous get ripped in 90 days trainer himself sums it all up quite nicely when he said “Stay committed with as much intensity as you can every day, that’s what I mean by Bring It”.
The extreme and intense in home workout program called P90X was designed in a manner so that anyone who attempted to workout regardless of sex or age would be able to use it and benefit from it. P90X comes not just with a few workouts but 12 fully loaded DVDs packed full of intense workout routines. The program technically comes with 13 DVDs, the 13th DVD is usually one that is forgotten by most people due to the fact that it is not a workout at all. This overlooked DVD is actually a guide or manual that instructs the user on what is meant when Tony uses the phrase bring it. The 13th DVD is actually entitled “how to bring it” because it outlines specific details on nutrition, equipment that you will need, and emphasizes the level of commitment that is necessary for real results.
The bring it DVD goes into great detail about what all is needed if you are going to succeed with P90X. By listening to whats on this how to DVD it can make the difference between hitting your goals or P90X just being another bogus workout program that flopped for you.
The DVD starts off by summarizing the program and explaining the science behind P90X, which is called Muscle Confusion. Tony then goes into a nice summary of the three P90X program options, they are the Doubles Program, Classic Version, and Lean Version.
The Bring it DVD also explains the Dieting and supplement options that are extremely crucial to the overall program. The P90X program is not just a set of DVD’s and nothing else, it’s a full bodied program that hits all areas of fitness and nutrition, thus being a real program not to be confused with just exercises.
The 13th DVD also explains that you will need more than just the DVD’s for success because there are a few additional accessories that should also be added. P90X is not just about DVDs it’s also very much a real workout and in order for you to succeed with it you will need a chin up bar, resistance bands, a plyometrics mat, maybe dumb bells, and a heart rate monitor if you determine it’s necessary. All of these items are sold by Beachbody the producer P90X but are not recommended by the program for reasons of profit they are advised because they’re necessary for you to achieve successful results.
The explanatory DVD ends by mentioning all of the support that you are given through beach body’s website and their message boards and also the many coaches that are dedicated to helping each other and you. The very last thing that is briefly touched on is the fit test which is always recommended to be done before P90X is started. This fit test is a necessary step if someone truly wants to spreadsheet out and track all of their results from the absolute start to the absolute finish. The fit test would be the very beginning of all information taken which includes measurements of yourself and even your starting photo.
The phrase “Bring It” may be summed up in Tony Horton’s words at the begging of this article, but a lot is involved if you are actually going to “Bring It.” What it will take is a commitment to the program, energy, forethought and of course discipline. When all of these ingredients are combined the results will be amazing, they will be real, and they will be well worth all of the effort it took to get there.
Tony Horton invites you to “bring it” with his incredible in home workout routine designed to get you ripped in 90 days guaranteed called P90X. If you are really going to bring it you’re going to need all the help you can get which can be found on my blog http://teamblog.fitnessbodyonline.com