While there are many reasons why people get acne, it can be a difficult condition to get rid of. It seems that just when one pimple clears up, more appear and they appear everywhere. There are over the counter acne treatments available at drugstores or you can get prescription strength treatments prescribed by a dermatologist. There are also some helpful natural treatments for acne, which we’ll be looking at here.
One natural approach to treating acne is to go on a detoxification diet, which can be a fast or one that is based on fruit or raw foods. The important thing is to give up junk foods and processed foods for at least a week. You should drink plenty of water, and you can add fresh lemon to this. A juicer would helpful for making fresh fruit and vegetable juices. Drinking fresh juices help clear up your acne by aiding in flushing toxins from your system. You may have a certain amount of discomfort when you first try this, s your body is used to a different kind of diet, but doing this every so often can be very healthy and can help to clear up acne.
This is a very powerful antifungal and antibacterial product, and can be very effective at clearing up acne. Tea tree oil is very good at fighting bacteria, which is one of the many causes of acne. Apply it with clean cotton. Because pure tea tree oil is very strong, be sure to dilute it or it can irritate the skin. If a product that you’ve bought contains melaleuca oil, be sure to read the instructions carefully. To make sure it doesn’t further irritate your skin, you should also only use a little bit to start. Tea tree oil can be a very effective natural acne remedy.
You may have heard of the health benefits of turmeric recently, and this can also be used to treat acne. Turmeric is a spice commonly used in Indian cooking, but it also has many health benefits, as it has antiseptic properties. You may want to use turmeric in foods, or you can take it as a supplement. However, you can make a paste with turmeric that you apply directly to your skin. One way to do this is to make a paste combining turmeric with coconut oil, which itself has many healing properties and apply it to your face. Being sure to allow it to dry first, you should use this paste before going to bed. This can be a fast way to clear up your acne.
In summary, while acne can be distressing, don’t let it get you too upset. It’s something many people go through, even as adults, and there are ways to treat it. Try these acne treatments to see if they will help you overcome this skin problem.
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