There are both natural and fast ways to treat a yeast infection that are also effective and safe, without the side effects you can suffer with when using medications. This article suggests a couple of things you can do to get rid of a yeast infection faster while you treat it, and also a couple of actual natural treatments that are commonly and successfully used for many yeast infection sufferers. The benefit to using these natural and fast ways to treat a yeast infection is that they are usually cheaper too and can be found already in many people’s kitchens!
Food and Drink. What you eat and drink can have a direct impact on your yeast infection. There are certain things in your diet that can make the yeast infection worse and also negatively impact how effective any treatment is. Avoid in particular sugar and anything with sugar in it. Obvious things are soda, cookies, candy, cake but there are also foods that contain a lot of sugar that are less obvious such as salad dressings or ketchup. Eat whole grain foods like brown bread rather than white, and add more vegetables and fruits to your meals. Water will help flush out the yeast so drink lots of it.
Hygiene. You need to make sure the infected area is kept clean and dry in order to haste the curring candida process. Wash often making sure you dry thoroughly. Only use soaps that are not scented as things like perfumes and deodorants have chemicals in them that will aggravate the problem. Wear underwear that is looser so that air circulates and keeps it dry and make sure it is made from cotton not synthetic materials, as cotton lets the skin breathe whereas synthetic materials will trap the dampness and heat in.
Treating a Yeast Infection Naturally and Quickly with Garlic. Garlic is one of nature’s most powerful anti-fungal items. In fact garlic can be used for many different medicinal purposes as it has several healing properties and that is why it has been used for so long. It will help fight the fungus and can be inserted into the vagina wrapped in a gauze like material, peeled, or can be crushed and pasted into a thick creamy substance and applied directly to the outer area. If inserting inside yourself make sure you can retrieve it.
Treating a Yeast Infection Naturally and Quickly with Vinegar. Specifically this means ACV or apple cider vinegar. Some article may refer to white vinegar but apple cider vinegar is more appropriate as it will help adjust the pH of the vagina back to something more normal and less hospitable for the yeast. To use it have a warm bath for 30 minutes that has half a cup added to it. You will also ease the itching and burning symptoms.
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