Are you depressed or anxious? Do you know how to differentiate between anxiety and depression? The two are not the same; but they are often confused by many as the same. Anxiety and Depression Symptoms can be manifested the same exact way by many individuals who are affected with either condition. Anxiety can lead to depression and depression can cause anxiety to become severe, and vice versa.
Sometimes it is hard decipher whether a certain disorder condition is anxiety related or depression related. Thought both can manifest certain emotional and physical characteristics that can often lead to antisocial behavioral symptoms; they are indeed two distinct and different disorder conditions. If you have feelings of despair that won’t go away, or if your condition is typified by little or even an exaggerated response to your own perception, chances are that your condition is definitely depression. Other symptoms that are associated with depression disorder are illnesses that came about as a result of this condition, such as chronic body pain, abdominal cramp, sleeplessness or insomnia. Other emotional adverse symptoms resulting from chemical imbalance in the brain due to depression are feelings of worthlessness, lost of interest in living, hopelessness, helplessness, and lack of zest to experience happiness.
Anxiety on the other hand is just one of the symptoms of depression, which means that if you’re anxious about a lot of things, quite often; that your anxiety can lead to depression. Anxiety signs and symptoms can present itself in different forms; mild to severe anxiety. Nevertheless, all types need medical intervention in order for it to be corrected before it leads to more serious mental conditions. Anxiety is said to be a normal feelings of trepidation that is as a result of stresses of one’s daily lives. It can be a normal response to stimuli and it can also become out of hand. Anxiety can make you feel sad, or even worried about something that is miniscule or inconsequential.
Anxiety and Depression Symptoms can go hand in hand. Both can equally damage a person’s well being; while Depression is more severe and anxiety less serious, both can equally destroy a person if not properly addressed. These two mental conditions are managed differently. Anti-anxiety drugs are different from antidepressants, the chemical imbalances between the two are also very different and that’s why interventions regarding these conditions must be specific. If you are feeling anxious about something, don’t immediately conclude that you are depressed. Remember that depression can become extreme while anxiety is sometimes just one of depression’s many symptoms.
Anxiety and depression are both borderline in their similarities even thought they are two different conditions that require different level of intervention and treatment. Psychotherapy coupled with medications is often the best way to treat anxiety or depression. Better treatment of any of these conditions is easily determined when the conditions are properly diagnosed.
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