Hot sauna suits are garments generally worn by athletes who are looking to minimize the cooling, evaporative effects of sweating by entirely preventing the sweat from dissipating into the air. The suits help to trap heat, and waterproof. They most often consist of a pullover with drawstring sleeves and drawstring pants. They were, in the past, known as “rubber suits” because they once consisted entirely of rubber, but are now either made of PVC or coated nylon.
In many cases sauna suits also include hoods to add additional retention of body heat which would otherwise be released by the head. Though, one should always be cautious when using the whole of the PVC suit because of the obvious danger of reaching heat stroke levels more quickly than usual simply by being unaccustomed to the increased insulation.
PVC sauna suits, when worn while fitness activities, allow you to achieve a sauna-like hyperthermic experience simply from regular fitness routines. Sauna suits are often used by boxers, or athletes involved in other sports to reduce their weight to a given weight class. Interestingly enough, despite the word “sauna” in “PVC sauna suit”, PVC sauna suits are not intended for use within a sauna. Actually wearing a suit in a sauna could be hazardous to the health.
PVC and nylon sauna suits have also been used for what is known as body wrapping, which is just a way of trapping in herbal or mineral preparations which are applied to the wearer and thus allowed to soak in more effectively. Likewise, the PVC or nylon sauna suit has been used for other skin treatments which are more medical in nature, including the treatment of the widespread skin condition known as psoriasis. This allows the prescription skin medicines used for treating psoriasis to be absorbed into the skin, and avoid staining furniture, while also assisting in keeping the skin therapeutically moist.
When wearing a sauna suit, much like with any exercise, it is advisable that you do so with a fitness partner. This is especially true when it is the first handful of times you are using it. A sauna suit can augment the amount of heat your body is used to experiencing within a short time, and consequently the effects of it may find you completely by surprise. If you happen to be with a fitness partner while you’re wearing a sauna suit, then if you’re to lose consciousness for any reason they will be available to ensure your safety.
Thanks for taking some of your precious time to learn a little bit about this very special augment to fitness. If you’re interested in doing a little more browsing please take a look at: Sauna Health Benefits, Nylon Sauna Suit.