There are many different home remedies for stretch marks. These lines on the skin come in a range of sizes. Some are minor, while others look more like scars. They are not a health concern, however many find them a problem aesthetically.
Among the more frequent ways that stretch marks form is during pregnancy. However any weight gain or even loss can lead to them. When a teenager experiences growth spurts, they can also transpire. Genetics and stress are also factors that can lead to these marks.
There are many costly creams on the market that claim to lessen or eliminate stretch marks. But there are also a lot of home remedies that have been found to be beneficial. Many of these have been handed down from generation to generation.
Home stretch mark remedies generally revolve around the massaging of a cream or oil of some kind onto the marks. Those that are used most often include: Vitamin E oil, olive oil, lavender oil, aloe vera gel, shea butter and cocoa butter. Suggested recipes commonly involve a combination of a few of these.
One of the simplest blends to begin with is by taking an oil to use as a base, such as almond oil, and then adding lavender oil to it. This isn’t merely great for your skin; the aroma is fantastic as well. Lavender essential oil is utilized to unwind and alleviate stress so it is particularly good to use in the evening.
You can also opt to buy several of the products on the recommended list and find your own blend. Experiment until you find one with the consistency and other properties that you like. There really is no incorrect combination.
All of the oils and butters can be applied a few times a day. Even if they don’t do away with your stretch marks entirely, they will be good for your skin. And there should be no concern over regular continuing use.
Other remedies include diet and exercise. The exercise will firm up the affected area and prevent more stretch marks from arising. Changes to your diet should include lots of those foods that give your body Vitamins E, A and C as well as zinc. Food to include are vegetables, particularly leafy greens, and fruit as well as fish oils and nuts which are very beneficial for healthy skin. Being sure to drink a sufficient amount water each day is an added factor which will help to hydrate the skin and keep it healthy.
Start with the diet and exercise right away. Then start playing with some of the different home remedies for stretch marks. You might find the perfect combination for you to lose your stretch marks naturally without spending a pile of cash doing it.
Stretch mark surgery is considered by many to be the best way to eliminate unsightly stretch marks. Click here to find out about the various options which range from laser surgery for stretch marks to dermabrasion and chemical peels.