It really doesn’t matter who you are, because everyone will be on the losing end of a good bruise, cut, scrape or bump in your lifetime. Most of these will be suffered as children, and they will likely slow down as you age. The fact remains that you will still encounter bruising here and there. Is there treatment for bruises?
While there might not be any quick fix for a good bruise, there are certainly some things that you can do to both lessen the severity of it as well as the length of time that it will stick around. Bruises by nature are just little examples of how delicate our bodies really are, and how they should not be treated. To best understand how to treat a bruise, you have to understand exactly what one is.
A bruise is also known as a contusion. When you bruise, it is a result of the soft tissues under your skin being injured. You see, if an impact is hard enough, some of the small veins and capillaries contained in the tissue break and leak out red blood cells. When the impact occurs, the blood cells pool up in the tissues adjacent to the injury, which makes that lovely shade of black and blue.
If you were to visit a hospital with a bruise, they are likely going to tell you exactly what is contained later in this article. The real difference in how you treat a bruise is the amount of time it takes you to do something about it. Treatment while the bruise is still reddened is desirable rather than waiting for other colors to appear. The various approaches you can use are listed below.
You will find that one of the most effective remedies for containing a bruise is through using a cold compress at the site of the bruise. Most often, this will be a bag with some ice cubes in it or a package of frozen vegetables. You have to keep in mind though, that direct contact of this icy remedy with your skin for an extended period of time is not recommended. You need something to wrap up your cold source first.
Once you have the compress together, you should hold it over the area where your bruise is forming for up to 30 minutes. This will help your body react better towards repairing the problem, and will prevent any swelling that might be trying to occur as a result of the injury. Likely, you will have to deal with some swelling initially, immediately after the injury.
Another thing you should make note of is that if your bruise is large and located on your leg or foot, you should elevate the injured leg for up to 24 hours as soon as possible after the injury occurs. This will allow your body to accelerate the healing process, and keep swelling under control while decreasing the severity of the forming bruise.
There are not a lot of special processes for the treatment of bruises. You can take some ibuprofen or similar pain reliever, should you be dealing with any pain resulting from the accident. Other than this, your best course of action is to start following the all natural Bruises Be Banned daily supplement program which will help speed the healing of existing bruises while helping your body reduce bruising in the future. This program is used successfully by people all over the world.
Jan Doan, the “Doctor of Bruiseology” is renowned as the one writer to have authored a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising