Calcium is an crucial mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it from food or from supplemental sources.
Calcium is one of the most abundant mineral within the human body, and has a number of essential functions. More than 99% of total body calcium is stored within the bones and teeth supplying the required support to their structure. As a normal function of biology, the living cells of the body absorb new calcium to replace lost calcium or to build upon existing structure as in the case of childhood growth or in healing.
Coral calcium can be a salt derived from fossilized coral reefs. The living coral reefs are endangered and most major reefs are protected by law as they cannot be harvested without having severe damage to the ecosystem. Coral calcium is harvested by grinding up above-ground limestone deposits that had been when component of a coral reef.
Coral calcium itself is composed primarily of calcium carbonate with tiny amounts of magnesium along with other trace minerals. Chemically, calcium carbonate from coral sources is no different than from other sources of calcium, regardless of the claims otherwise by some companies. Nevertheless, the addition of trace minerals, which could be deficient ones diet plan, could explain why some claim rewards of coral calcium over more refined sources of calcium supplements.
While the calcium component of coral calcium is identical to any other limestone deposit, fossilized coral reefs may possibly contain trace minerals useful to the human body. Although it is unlikely that a well-fed individual would be deficient in any of these minerals, clear dietary data shows that while the average American diet plan may be supplying abundant levels of calories, salt, fat and preservatives, it really is otherwise low in nutrition. Therefore, lots of people might benefit from a basic level of supplementation of all crucial and essential nutrients, including calcium.
There have been numerous unsubstantiated claims made concerning coral calcium, perhaps the most controversial of which is the suggestion that coral calcium cures cancer by increasing pH of the body. Scientific studies have been performed indicating that cancer cells cannot survive at sufficiently high pH levels. Nonetheless, although this may be accurate when tested in a Petri Dish, the pH required to kill cancer cells also kills healthy human cells.
Another issue with the “body alkalinization” idea is that the body pH does not change, regardless of just how much calcium carbonate is ingested. The human body can only function properly within a narrow pH range. It has been shown that if alkalinizing agents are ingested, the body promptly excretes the alkaline components in urine. Attempting to improve the pH of bodies only appears to succeed in raising the pH of the urine. The same applies if acidic foods are ingested in that the urine becomes a lot more acidic.
Calcium itself is an important mineral for human life, and coral calcium is an effective source of it, though by no means the only 1. When researching any supplement, maintain in mind that supplements are intended to improve nutrition. They are not created to treat, cure or mitigate any illness. Nevertheless, high quality supplements are an superb approach to supplement, but not substitute, the advantages of a good diet.
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