One word that can make anyone go ballistic. There are so many acne treatments available in the market that it makes it difficult to choose the right one. You could be asking yourself which product works well. Try a more natural acne treatment instead. These remedies are chemical-free as they use only natural ingredients.
The basic thing to consider before trying out any acne solution is your diet. The treatments may go into waste if you don’t have a healthy diet. You have to begin from the inside out if you want to cure acne. The initial step is to get enough water. Drink at least eight 8 ounce glasses of water everyday. Eat plenty of fresh fruits and vegetables and minimize your intake of oily and greasy foods.
Once you have checked your diet, consider adding zinc to your daily routine. Zinc has been proven to control swelling. Zinc also aids in the treatment of wounds. You can have more zinc easily by taking daily supplements. Make sure to take zinc supplements with meals as it can cause nausea.
Tea tree oil is another natural acne treatment that is usually used. A plant known as tea tree is a native of Australia and has antibacterial properties. Tea tree oil is extracted from its leaves. It is found in many over the counter products such as astringents and facial washes. You can also use tea tree oil at home if you want to make your own facial wash. All you have to do is mix nine parts water to one part tea tree oil. Tea tree oil is very strong and should always be mixed with water. Never let undiluted tea tree oil touch your skin.
Citrus fruits may be used for a natural acne treatment. Regularly swabbing lemon juice directly to acne can help clear breakouts and can also reduce how often they occur. You can also use orange peels pulped with water to make your own facial mask. It helps clear the breakout. It is the citric acid in the fruits that gets rid of the acne-causing bacteria. The inflammation is minimized by the lemon juice and the orange peel cleanses the area affected.
Cucumber is both a mild toner and a natural acne treatment. Persistent acne can be minimized by using grated cucumber as a facial mask. It tones the skin and reduces the redness. The cucumber mask can be used on the eyes and neck too, not just on the affected area.
Another natural acne treatment that works is garlic. Its antibacterial properties can get rid of acne. You may opt to either rub it directly on your skin or eat it. You can clear that acne breakout by rubbing a clove of garlic directly on the breakout. Eat three seeds of garlic daily for three months to cleanse and detoxify your bloodstream. This allows oxygen to get to your skin easily.
Adults and teenagers alike have to worry about acne. Over the counter acne treatments can be costly and sometimes don’t even work. Looking in your kitchen for daily ingredients to improve your diet can help clear acne up. It’s great to add a natural acne treatment to your list. It doesn’t cost a lot and it is chemical-free too so it’s very safe to use.
Do you want to Learn rid of acne? Opt for Natural Acne Treatment. It is safe and effective. Learn more useful information and reviews by checking David’s website now. David Owen writes about different health-related topics. You can Learn great tips from him.