Many people today are ultra sensitive about their health. They try hard to be healthy. They lead a healthy lifestyle. They take advantage of any and all possible anti-aging procedures. They visit their doctor for frequent checkups. They discuss potential health problems with their doctor. They discuss their medical history and family medical history with their doctor to determine risk factors that could call for specific action.
Individuals who are worried about their health often take advantage of preventive measures; testing and procedures. VO2 testing is a popular choice for those who want to keep tabs on their cardiovascular health. It offers some very vital health info in a clear and understandable format.
VO2 testing provides measurements of the energy costs associated with exercise. Testing is provided under consistent conditions. VO2 testing is easily the best method for measuring the body’s cardiovascular and aerobic health.
VO2 testing results are quite accurate. Heart function is measured providing a great presentation of how well the subject’s heart is beating. The testing also measures vessel elasticity and accurately identifies capillary vessels that carry oxygenated blood to the body’s muscles.
One single number represents the individual’s health on various levels in VO2 testing. It’s a representation of the basic health of the cardiovascular system.
Who takes advantage of the testing? Many people; for many reasons. It’s advantageous for those with a family history of heart disease as a preventive measure. it’s advantageous for those who already have heart conditions. It can be a very effective way of measuring the severity of the condition. It’s helpful in diagnosis and treatment.
Athletes often access VO2 testing to maximize their training. It allows them to pinpoint their maximum aerobic capacity so they can safely push themselves to their limit for the most intensive training. Others who haven’t exercise in a while and are considering starting a new program can use VO2 testing to allow them to determine whether or not their body will be able to handle the activity.
One of the most vital uses of VO2 testing is to aid in determining treatment needs for individuals with a variety of conditions related to cardiovascular system function. It can be used for frequent monitoring and can increase the accuracy of diagnosis.
Sarah Gilbert gains her expertise from the Biocosmetic Center serving clients in Gilbert, Scottsdale and Mesa, Arizona. The Biocosmetic Center offers safe and effective weight loss, liposuction, dermal fillers, laser facials, and more.