People do know that water is essential for skin, but not many of them know the best type of water for skin health. The nature, source and content of different types of water are totally different. Some of them promote skin health and some of them do not.
Purified water is water that with all impurities removed. Impurities are removed by distillation, deionization and many other methods. Purified water is of high solubility and appetence to body cells. Purified water facilitates body metabolism and nourishes skin. According to experts, trace elements are removed together with impurities. Therefore, it is not advised to drink purified all the time.
Free radicals cause skin aging problems. Other than anti-aging skin products, some believe that electrolyzed water is able to fight against free radicals. Though free radicals are reduced by electrolyzed water in laboratory experiment, experts claim that such anti-aging power may not work in human body. Therefore, it is not advised to drink electrolyzed water for beauty purpose.
Glacier ice melts to become glacier water. Glacier water is fresh and uncontaminated. It is rich in many different natural elements, for example lithium, strontium and metasilicic acid. We can obtain sufficient amount of trace minerals for a whole day if we drink 1.5 liter of glacier water. In addition, it helps facilitate blood circulation and increase skin elasticity.
Mineral water can be easily found in supermarket. Such bottled water can be natural or artificial ones. The bottled mineral water is usually artificial with only several types of minerals (usually potassium and magnesium) added. Therefore, artificial mineral water is really difficult to achieve the mineral balance of the natural ones.
No matter it is natural or artificial, mineral water is beneficial to skin. Mineral water is rich in silica which strengthens spongy cells and elastin fibers of skin. Therefore, has wrinkle-preventing property.
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