While many people find themselves searching for a weight loss cure as the number of obese and overweight people continues to rise, seeking a quick fix often clouds our view of why people are overweight to begin with. Listening to our bodies and discovering the ways we can help it work harmoniously by fueling it effectively can change the way our bodies function in a positive way.
Take a look at the acidity in the human body. If your body is too acidic you stand much chance of loosing weight. It’s also not healthy to allow your body to remain in an acidic state. A good pH balance for an alkaline body is around 7.2 or 7.3. Anything below this level can result in obesity, weight gain and disease. Transforming your body to the alkaline pH balance can result in weight loss and improved overall health.
Stress, pollution in the air and the acidic food we eat and water we drink continue to work against us. Changing this pattern is not so easy but certainly doable. Water is one major component in the equation since 2/3 of our bodies are made up of water, it’s smart to start there.
Excessive levels of acid in the body creates a need by the body to overcompensate for the toxic levels, creating new fat cells to house the extra acid waste. You can improve your body’s pH balance by hydrating yourself with ionized alkaline water, which combats the acidity that results from everyday, modern living, processed and manufactured foods and drinks. Ionized water results in a more alkaline state, providing freedom from the acidity that threatens to interfere with the body’s balanced state. Finding a way to move from an acidic state to an alkaline state is as easy as drinking alkaline water. A more balanced pH state can provide relief from weight gain, making it easier to lose weight and combating various illnesses that live flourish within an acidic environment within the human body. A water ionizer machine is key to this goal.
Alkaline water is made from ordinary tap water with a water ionizer machine. It has a higher pH than traditional drinking water by far, making it perfect to neutralize the excessive acidity that results from our modern lifestyles. A water ionizer can be a convenient way to drink more alkaline oxygenated water, which also detoxifies the body, aiding in the removal of acidity that can often be found surrounding fat cells.
A water ionizer machine makes both alkaline and acidic waters from the water that comes from your kitchen faucet. Both waters are beneficial and works by separating water into two streams, one acidic for use in sanitizing and the other for making alkaline mineral rich drinking water.
You’ll be able to eat and drink a diet low in acidity, and combating it by eating additional alkaline foods and liquids. This makes weight loss incredibly easier and sets your body up to allow for the fat in the cells to shed. It’s a natural way to work with the organic body processes, helping the body to function in the way it was meant to. This approach combined with even a walking exercise is a great way to lose those pounds.
Try to eat the foods that are alkaline like leafy greens and vegetables, while avoiding over-processed and manufactured foods, refined sugars and refined grains can help the body maintain and improve its pH balance. Keeping the body’s natural pH level balanced can be as simple as drinking the alkaline water from the ionizer machine as well as eating the alkaline foods and some of the minimal acidic foods. A ratio of 80% alkaline foods and drinks to 20% acidic foods and liquids can be a good rule of thumb to maintain a balanced pH level within one’s body. It’s a great way to loose those extra pounds, too.
Drinking alkaline water is easy with the water ionizer. Get healthy and loose weight at the same time with the help of water ionizers.