Ways to Take Care of Extreme Fatigue Caused by Chronic Fatigue Syndrome

Extreme fatigue can be experience by women four times than men. Extreme Fatigue, a very stressful condition has to do with Chronic Fatigue Syndrome (CFS). A person suffering from CFS will feel tremendous exhaustion after every physical or mental activity. Due to the abnormality of this condition, people having CFS will not feel better even if he has slept or has rested. CFS has no absolute cause, even after every theory of the causes of it.

For a period of time there has been cynicism between physicians about the condition because there was no absolute cause of the said complex disorder. It has now been ascertained that this condition needs medication. CFS can be cured by treatment accessible to patients with such disorder.

Symptoms of CFS

CFS’s symptoms appear every now and then thus making it hard to assess because of the inconsistency of its occurrence. The first symptom normally is on its peak if it shows and afterwards the patient calms down for a while. The possibility of improvement or the opposite may be expected after the first symptom appeared, and these other symptoms usually in an appearing and disappearing act.

Fatigue is said to be the prevalent cause of CFS. Fatigue is common amongst physical and mental illness. Visiting a doctor is necessary whenever you feel exhausted and languid. Other than restlessness, CFS includes the following symptoms :

– Memory Loss
– Poor concentration
– Sore throat
– Inflamed Lymph nodes
– Inexplicable Muscle Pain
– Sore Joints
– Constant Headaches
– Extreme fatigue lasting for more than twenty four hours

Causes of CFS

The specific cause of Chronic Fatigue Syndrome is still unknown. Researchers was able to confirm other causes of CFS such as:

– Iron Deficiency
– Depression
– Hormonal imbalance in the Hypothalamus, Pituitary and adrenal glands.
– Low blood sugar
– Virus infections
– Low blood pressure

Effects of CFS to Patients

Medication should be done at the early stage of CFS to avoid more harm to the person suffering. The lack of treatment can lead into a more serious complication such as the inability for work, the deprivation of social life and the patient’s productivity in general.

How to Manage the Condition from Home

Here is a great news, you can actually deal with CFS at home and be able to develop the value of your life. Medical Practitioners have suggested means such as :

– Stress Reduction
– Getting sufficient sleep time.
– Regular Exercise
– Maintaining a Healthy lifestyle

Chronic Fatigue Syndrome may result into extreme fatigue. Albeit the root of CFS is still unidentified, a person suffering from it can actually be cured.

Men have lesser tendency to experience Extreme Fatigue than women.