Chad’s on the homeopathic HCG diet. It’s day 3. He wants to see weight loss fast. He knows it’s possible because everyone is talking about it. In case you missed the articles on Day 1 and Day 2 here’s a quick update. All day on Days 1 and 2 Chad ate as much fatty, high calorie foods as possible. He felt like he was going to explode by the end of the day.
Are you shaking your head in disappointment right now? Don’t! He was supposed to eat all the junk on Days 1 and 2. They’re loading days. That’s part of the homeopathic HCG dieting protocol. It’s required for this weight loss fast plan. It gets dieters ready refrain from bad foods while the HCG has the time to get circulating in the body.
On the morning of Day 3 Chad weighed himself. He was at 246 pounds.
Some call Day 3 the beginning of the “real” homeopathic HCG diet. It’s the first time dieters are asked to limit food intake. And they are asked to limit it a lot!
Chad was very careful on Day 3 to continue following the protocol as set down by the diet. He continued to follow the same procedure so that his weigh ins would be accurate for day to day comparisons. He weighed himself almost immediately after waking up (he went to the bathroom first as the protocol suggested).
After he weighed in Chad took his HCG and B12. He made sure to hold them under his tongue for the required 15 seconds as well as refraining from food and drink for 15 minutes before and after he took it. After he waited the 15 minutes he took his 2 Maximum Metabolize capsules that support the diet.
Chad started the day off with a huge glass of Stash tea. He doubled it using two tea bags. He didn’t eat anything besides the tea until lunch. At lunch he had shrimp with Frank’s hot sauce. He also had an apple and some asparagus. Throughout the day he drank tons of water. A lean steak for dinner was followed by an orange to finish the day out.
Chad’s day 3 ended a little differently than Days 1 and 2…he was hungry when he laid down to go to sleep. But he just kept thinking about the weight loss fast that he was going to get and he was able to ignore it until he drifted off.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.