Bodybuilding is a difficult lifestyle to try to live. It requires true devotion, as well as an understanding, on some level, of science and basic body chemistry. As the various sciences of the chemistry of the human body has grown, many men and women have used this newly found knowledge as a route to stealing at an edge on their competition and have made the choice to use compounds known as anabolic steroids. In a number of nations around the world anabolic steroids are now against the law.
Anabolic steroids, however, were not always against the law. Prior to the banning of anabolic steroids many bodybuilders visually saw what their competition was doing through their use, and swiftly jumped on the bandwagon. Anabolic steroids back in that time range were more frequently legal, and thus was easier to find. The trouble with this was that the risks weren’t well understood, and in fact they still are not.
Performance enhancing drugs will likely always be a problem in the arena of pro sports. As soon as new tests emerged to test for evidence of steroid usage, then as a consequence new cheating methods come out for the same professional athletes to establish an ahead of the competition. This whole process is a sort of technological arms race that athletes looking to make their grab at millions are engaged in with the sports regulating committees. I am, of course, not talking about just the sport of professional bodybuilding here.
However, there does exist a number of biology hacks that are also gaining some ground that can enable athletes to have an edge without the use of anabolic steroids. A few of these hacks come in the form of changes in diet, or special routines engineered to synergize with the bodies hormonal rhythms. One simple hack worthy of mentioning is simply utilizing the sauna after a bodybuilding session in your local fitness club.
Growth hormone is known as a compound of abuse in a variety of sports, and this may come as a surprise, a release can be induced naturally from the heat found in the sauna. Undoubtedly internally increasing human growth hormone should most certainly be preferred over taking it exogenously. When a person takes hormones produced externally this will naturally suppress the manufacturing of the same naturally occurring hormones within the body, and this may result in things like hypogonadism. Indeed, use of the sauna has been found to assist in superior insulin control additionally, and insulin is known as a drug that is abused within the weightlifter communities as well.
Thanks for takin’ a peek! Believe me, you’ve got some more reading to do. Try these on for size: finnish saunas, and Learn About Sauna Heater History.