If you’re concerned that you can’t hire an elite 1on1 personal trainer because you aren’t a major athlete or you don’t have physical feats of miraculous proportions to contend with, you’d be missing the boat. In order to take care of your body, you see the best doctors. Hiring a personal trainer of an elite status is like hiring the best and most educated of the trainers.
With this type of personal training you are able to function at a higher level of productivity. If you want to get about 10 times the effectiveness out of a single workout then you should be looking for someone who can help you achieve that. The reason these personal trainers are considered the best is because their knowledge about the human body and how it responds to stimulus is higher than most.
It really isn’t about where you are physically right now. If you haven’t been working out on a regular basis then you may need an elite 1on1 personal trainer more than you know. Repeating the same workout all of the time is initially helpful. Your body will change quickly if you stick to it. But then, all of sudden, it’s like your body develops a tolerance to the workout. You’re no longer noticing those productive changes.
This is because your body is redeveloping and it needs something different to help keep that development in shape. You need variation in your routine in order for the brain to continue to send the signals that need to be sent in order to burn the fat and create new muscle tissue.
It can’t be ignored that appointments help maintain a certain level of accountability. When we have an appointment and we receive instruction and encouragement we are much more likely to get ourselves moving and out to the gym for the experience we signed up for. If it’s just you and only you, there are too many excuses standing between you and the front door.
The more knowledgeable the trainer is the more you’re going to benefit from the appointments. If you’ve hired someone who can only provide you with a multitude of guesses you’re really not getting your money’s worth. It’s a waste of time to try something and see no results. Instead, relying on great advice and having someone there to push you just one step beyond where you believe you can go is really how many finally get into good shape.
The average waistline is rapidly expanding. Our society does not put enough emphasis on making sure we are physically fit and active. Instead, we live on processed foods and quick heat and eat meals. Without exercise we are just killing the machine that keeps us here on the planet with those we love. An elite 1on1 personal trainer can change your life for the better with patience and education.
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