Don’t you remember when you could hang out with your friends until the next morning after a full day of studying? How about when you pulled all-nighters, and were still ready to head out to party for the weekend? When you were younger, your body recovered a lot quicker from the damage that you did to it, and now you notice that you are seeing a whole lot more bruises. It is true that you are now subject to bruising more easily as you get older, and when you do sustain a bruise, it seems to last a whole lot longer.
The first reason why you may be bruising more often as you age is that you have lost a portion of your fat layer that lies just below your skin. This causes the skin to have a rather papery appearance to it, and it is no longer as protective if we fall or bump into something.
Similarly, you will discover that the tissues that support your blood vessels is getting more frail, which makes them more likely to be damaged incidentally. As you grow older, the blood vessels themselves are also becoming more fragile, and this fragility is a situation that you should pay particular attention to. If the blood vessels beneath your skin are broken because of blunt contact, blood will pool beneath the skin, which is the actual definition of a bruise.
If you are going to attempt to evaluate the process of why you tend to bruise more as you age, you should keep in mind that there may often be other causes involved as well. If you have spent a great deal of time exposed to the sun, that exposure could be a contributing factor, as will the use of things like blood thinners, whether in the form of corticosteroid drugs of over the counter aspirin. Some people will also discover that dietary supplements like ginkgo biloba, garlic, vitamin E, and ginseng can make them tend to easy bruising.
Additionally, remember that bruising might be an indication of some of the more serious problems that can take place as you age. If you are truly concerned that you are bruising without any reason, you should explore the situation with your doctor. Your doctor may decide to have you screened for illnesses that run the gamut from diabetes to blood related diseases.
If you have noticed more bruising after you take a new medication or a supplement, you will also need to talk to your doctor as soon as possible. Remember that no matter why it is happening, bruising is your body evidencing some form of damage, and this is not a situation that you should take lightly.
Keep track of your bruises. Where do they occur, and when do they occur? Do they feel sore, and how long do they take to heal? What kind of medications have you been taking to help with the bruising, and what more can you do to take care of them? Bruises may very well be a problem, but it is a problem that can definitely be solved with the proper approach.
Consideration of trying to overcome your bruising easily rather than just treating the bruises after they have occurred is a much more sensible long term answer. People all over the world swear by the positive results of following the all natural Bruises Be Banned daily supplement program that they have received in helping to stop bruising easily completely.
Jan Doan, the “Doctor of Bruiseology” is renowned as the sole writer to have authored a complete reference book on bruising, showing people why they bruise, and how they can avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising