Heartburn or Gastroesophageal Reflux Disease (GERD) is a medical condition related to the digestive system. Symptoms of heartburn in different people can be brought by different causes. However, there are some symptoms that are common to most people and it is the rise of the stomach acid back to the esophagus. Acid reflux happens when the muscles in the proximity of the entryway in the stomach tend to relax, thus, resulting to reverse flow of what was eaten including some digestive acids and enzymes back to the esophagus. Let us find out the causes and treatment of heartburn symptoms in men.
Unhealthy diet is one of the main reasons of heartburn. Too much intake of caffeine and chocolates can cause heartburn. Also, too much consumption of acidic and fatty foods can also increase the changes of heartburn. Too much citrus foods, smoking, too much alcohol, obesity and sleeping after eating are common reasons why men suffer from heart burn.
The symptoms of heartburn may differ in different people. Although, there are several noted heartburn symptoms that are found and are most common to people. These symptoms are irritating feeling in the chest immediately after eating that usually takes few to several minutes to disappear, difficulty in swallowing,painful feeling in the chest when bending or lying down, feeling of food getting stuck while traveling down the throat and burning sensation in throat brought by the rise of acids. In extreme heartburn cases, it can cause chronic cough, sore throat and asthma.
Milk, as what is commonly believed, is not recommended for treating heartburn. Milk does provide instant relief as it travels down to the esophagus, however, with its calcium and protein content, it can stimulate the acid production more in the stomach. The most common resort for heartburn are antacids that can neutralize the production of acid in the stomach.
In order to keep heartburn from reoccurring, one must avoid foods that are extremely hot or cold, eating slowly, taking exercise, losing weight, avoiding or minimal intake of caffeine, chocolates and other carbonated drinks and avoiding stress.
Telling your doctor the symptoms are enough for him to diagnose heartburn. Yet, your doctor may also suggest that you undergo special tests to know the severity of the problem and to provide and monitor your treatment.
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