Looking for the best effective cure for genital herpes is something that millions of people are doing today. Just because scientists have not found a medical cure yet, doesn’t mean you have to suffer the pain and frustration that this virus causes. A few certain home remedies have been used in control and prevention of outbreaks and for some, they even feel cured.
To get to the cure, you have to remember what to do to help prevent future outbreaks. You need to make sure that proper hygiene is always used, keeping the sores clean and dry always. Washing hands anytime you come in contact with the infected area is also necessary. Keep your stress level down; emotional stress has been linked as one cause of frequent outbreaks. The body creates more stomach acid when it is stressed and that acid is a perfect environment for the virus to thrive in.
You will need a strong immunity built up to help prevent and fight this virus, and making sure you get enough vitamins will help. Vitamins are key part in building up a strong immune system. Getting enough A, B, C, B-4 and B-12 is an integral part in that. Taking Vitamin C will enhance your immunity because it acts as an antifungal, antiviral, antihistamine and antioxidant. Zinc and selenium are other important minerals. Zinc has been known to reduce the frequency and even the severity of outbreaks, helping the immune system to identify and fight the herpes virus.
The best effective cure for genital herpes according to many scientists may be the amino acid Lysine. It has shown to slow down the spread of the virus and the infection. The regular intake of this can help keep the virus at bay. Adding more of the right foods can help you benefit from this amino acid, like yogurt, beef, certain fruits and vegetables and other milk byproducts. You can also benefit from avoiding things such as chocolate, soda, nuts and grain cereals.
The more your body takes in acid, the more frequent you may experience outbreaks, which is why a good diet is important. Foods such as fresh vegetables that are green and yellow, fruits, especially citrus and good quality proteins such as fish and chicken can actually help create a rich alkaline environment in the body that will hinder the growth of the virus
Aloe vera, lemon balm also known as Melissa and licorice all have shown to have an antiviral affect. Aloe vera can be applied to the lesions and taken internally for the antiviral effect. By applying Melissa to initial outbreaks, this strong lemon balm extract can prevent a recurrence or speed healing. And besides its antiviral properties, licorice also has glycyrrhizin, with is a steroid like saponin that alleviates pain and speeds healing.
Living with genital herpes is a fact of life for many, but it doesn’t have to be painful and frustrating with the right care. Consulting your doctor before you try any alternative medicines and asking his advice is always needed. Together, you may discover the best effective cure for genital herpes and live life pain free.
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