You might find yourself thinking about the HCG diet plan that has quickly become so popular in recent years and you might think that this is something new. This is not the case as HCG has been used in medical studies since the 1920s when it was first given to childhood sufferers of Frolich’s syndrome. Frolich’s syndrome is a very rare disorder that causes both a slow in the normal growth rate of genitalia and obesity.
Some things were noted about HCG and one of them was that the children who took the hormone had normal growth with their genitalia but also lost a lot of weight. Dr Simeon decided that this might be something that would work in regular obese patients. He did studies and saw that the patients did not lose weight but that they did lose a lot of inches.
Basically it was discovered that the HCG worked with the existing fat in the body to help convert it into healthier fat. Dr Simeon found that if this medication was combined with a healthy low calorie diet, one that is similar to restricted calorie diets that women in poverty ridden countries are on while pregnant and still able to have a healthy child, then it was possible to lose a lot of weight as well. Through this he began to encourage obese patients to go on the restricted calorie diet as well.
The diet is very strict and there are few different foods that you are allowed to eat. During the time period where you are injecting the HCG protocol you will find that you should only eat around five hundred calories daily. There might be some questions as to whether or not this is healthy since it is never recommended to eat less than twelve hundred calories per day but nothing has proven this to be harmful.
Many benefits exist with the diet especially since you do not have to eat a restricted diet for long. There is also nothing hard or tricky to learn so it is a diet that could be for everyone. People who love coffee will find that they can even drink as much coffee as they want on the plan.
Dieters even claim to feel no hunger even though they are eating such a restricted amount of food. However there are those that are on the HCG injections that do not choose to follow this type of eating plan as well and they can still see results in the fact that they can rapidly lose inches while on the plan. There are those that say that reducing their caloric intake is easy though as well.
When you decide that you are ready to try the HCG diet plan then you just need to make sure that you see your doctor. The way that you get your HCG can vary too with injections, drops and even sprays. Keep in mind though that injections have been proven to be more effective.
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