What You Should Know on Prenatal Vitamins

You must have surely heard the saying that health is wealth. Hectic lifestyles, increasing pollution and other factors result in people falling ill. However pregnant ladies should be very precarious during their pregnancy or else they may have to face serious repercussions. Pregnant ladies should be very careful and should always consult a doctor before taking any kind of medicines. Pregnant ladies keep worrying about the baby that is growing in their womb and hence they resort to prenatal vitamins. We all know that the baby and the mother should remain healthy and robust and this is done by imbibing prenatal vitamins.

The biggest thing that worries all patients across the world is the quality of the medicine. All medicines look the same when you take it in your hand, but they might have huge difference in the quality. While some prenatal vitamins are made in sophisticated lab some prenatal vitamins are made in cheap place where poor quality of ingredients are mixed up in order to cut down some cost. These medicines also end up in the same stock and it is really hard to find the difference between the two. Poor quality prenatal vitamins are made from inferior quality of Vitamin B12 which is also known as Cyancobalamin which can damage your liver because it is hard to digest. Hence, since your body cannot digest it your baby does not get any of the vitamins inside.

A pregnant lady requires 800mcg of vitamins but you will be shocked to learn that the prenatal vitamins sufficiently provide 400mcg and this means that the baby is not getting adequate nutrition and vitamins which may hamper his growth. Many pharmaceutical companies manufacture inferior tablets so that they save on costs.

Prenatal vitamins are usually available in tablets but did we even know that these tablets are covered with carnauba wax. It might be shocking to hear this but carnauba wax is normally used for waxing automobiles and jet plans, but now they are being used in prenatal vitamins as well and that can be deadly for you and your baby. Hence, many top health experts believe that prenatal vitamins available in capsule form is better than tablets because you never like to take the risk.

Last but not the least you should look for the ingredient omega 3 and if it is missing then you should understand that the medicine is of poor quality. Omega 3 is an important ingredient in prenatal vitamins as it helps in the growth and development of the nervous system.

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