Many people aren’t aware that teeth whitening can be harmful to your teeth and the health of your teeth in the long run. Teeth whitening bleaches contain high levels of peroxide and this will cause tooth sensitivity for most people. Because your teeth become sensitive they become more likely to stain in the future because the teeth and enamel are weakened during the bleaching process. There is a difference between teeth whitening and teeth bleaching.
Most teeth whitening products are teeth bleaching products which cause your teeth to become more sensitive and even though they whiten your teeth they will cause more health problems and dental problems down the road. Thankfully you can whiten your teeth from home naturally with at home teeth bleaching treatments. You can use many things at home such as strawberries, hydrogen peroxide, lemon and more.
To begin to whiten your teeth at home it is important to understand that whatever got your teeth yellow and stained them in the first place you shouldn’t be using when using teeth whitening methods because they won’t be as effective. First we are going to begin to stop doing these things so that while we are whitening your teeth we aren’t doing the same things at the same time that got them yellow in the first place. When you stop doing the things that make your teeth yellow and you whiten them at the same time your results are much better and you have whiter teeth quicker and they last longer as well.
One thing that you can begin to do is to brush your teeth with simply olive or coconut oil, this is called oil pulling. Before you brush your teeth with these though put a tablespoon of either of these oils in your mouth and rinse them around your teeth. This process is called oil pulling and it pulls oils and stains off your teeth, after you do that simply brush your teeth with that oil and you will be cleaning your teeth and making them whiter. You can also brush your teeth with baking soda or apple cider vinegar as well to whiten your teeth from home.
[youtube:1lDjAFZ6c-g?fs=1;Whiten Your Teeth With [link:Oil Pulling];http://www.youtube.com/watch?v=1lDjAFZ6c-g?fs=1&feature=related]
The next thing that I recommend you do is to eat more fruits and vegetables. When you eat organic fruits and vegetables raw these foods actually cause friction on your teeth and that actually whitens your teeth. Some of the best foods are eating apples and carrots. The friction that these cause cleans your teeth and keeps them white so everything else you learn in whitening teeth secrets works better.
Take care, see you on the website below and have a great day!
David “The Skin” King
To Discover How I Whitened My Teeth From Home Naturally And How You Can Too Go To: Whitening Teeth Secrets, and Whiten Teeth From Home