Why Diets Do Not Work

Celebrities that have promoted various Diets have many people following these weight loss programs. Many people take as gospel what well known stars have to say on certain topics, weight loss notwithstanding. For some reason though, many of us do not seem to achieve the same results as these celebrities do.

Red Bull and fast foods is the reportedly the staple diet of Paris Hilton. The majority of us would swell up to immense proportions on that kind of diet. This probably makes a strong case for the power of strong genes.

Katie Holmes spends a wealth of time in front of the cameras and this is why she is unable to get all her exercising done. She grew up in a family of runners and understands the value of exercise. She does have a sweet tooth and for this reason, husband Tom Cruise makes sure she gets to take all the vitamins that she needs.

Tomb Raider star, Angelina Jolie followed a specific diet in order to look the part for the movie. Her eating regime comprised of beef, vegetables, steamed foods and sea bass. She drank soymilk and sugar was taboo.

Many would say that Madonna has the body of a woman half her age. She is fit looking and has a body that is toned. This is due to hard work and discipline. She engages in a rigorous training program of weight training, running, Ashtanga Yoga. She also rehearses for hours every day to perfect her dance routines for when she performs on stage. Regarding her diet, she does not touch sugar but replaces this with barley malt, maple syrup and rice syrup. She eats organic food as well as proteins that come from plants. Whole grains also form a big part of her diet.

These diets are mostly impossible for most of us who cannot afford exotic foods and do not have the time (or the chefs) to cook our foods in special ways. Us mere mortals are also not up for extreme exercise regimes. After all, we cannot guarantee that their programs will work for us. Thankfully, The Secret Weight Loss Diet Video has shed some light on the three secrets that work for everyone and are possible for everyone to follow.

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