If you are someone who tends to bruise easily, you have probably had experiences with a friend who became nearly frantic with concern on seeing a nasty bruise when you barely remember what made the mark in the first place. The fact is, despite the fact that many people associate bruising with traumatic injury, there are definitely other things which can cause some people to bruise more easily than others. Bruising causes may vary from person to person, but the underlying cause is almost always the same.
Bruises, otherwise known as contusions, basically occur when the capillary walls are damaged, and blood seeps into the adjacent tissue. If the upper layer of skin remains intact, the blood stays where it is. This is why bruising causes are generally related to blunt trauma. Although bruises can be somewhat painful, and though they can be quite alarming to look at, there is rarely any danger from them. When you are trying to determine what makes you bruise easily, there are two distinct possibilities.
To begin with, you will notice that as you get older, your skin grows thinner. What this means is that the capillary walls underneath your skin become more exposed and less protected. As we age, our skin becomes more frail and less elastic.
As an example, notice what happens when you pinch the skin on the back of your hand. Does it seem to separate from the back of your hand easier than before? This papery quality of the skin is one more thing that can make you much more likely to bruise, and when you do, the bruises can also become that much more dark and dramatic. If you bruise easily, you may also find that you are going to need to think about whether or not your capillaries are also easier to damage.
If you are someone who bruises easily, it is very common that you may not even remember how the bruising happens. In very severe cases, you may find that you can just gently knock against something with no pain or concern at all, and then because of this, you are left with a black, blue, yellow or greenish mark the size of a silver dollar.
While it can be a little scary, it is not really something that you need to be concerned about it. Do try to be more careful, though, because as grow older, things seem to start hitting us harder than they did when we were younger. It is much easier to do damage to us, and it almost always takes longer to recover as well.
Concentrating on avoid bruising situations is not the way you want to spend this day and every other day. By following the uniquely formulated Bruises Be Banned daily supplement program, you can join people worldwide in overcoming your tendency to bruise easily and stop bruising easily completely.
Jan Doan, the “Doctor of Bruiseology” is renowned as the sole writer to have written a complete reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising