Although Hoodia Gordonii has been around for quite some time, it is only recently that its contribution to weight loss has finally been recognised. It is no exaggeration, Hoodia is a very good appetite suppressant. And unlike the more mainstream appetite suppressors that contain chemicals, Hoodia is completely natural.
Hoodia is a plant much like a Cactus in its exterior and is generally found residing in the southern part of Africa. Its appetite suppressant attributes are due to an molecule referred to as P57. You should remember that it is not so much a fat burner as a suppressant.
Its main use is to suppress your appetite, not to eradicate excess fat or boost the metabolic rate. Hoodia works by hoodwinking the brain into sending the signals of fullness, even if you are hungry. For this reason you will devour a lesser amount of food and as a result; lose weight. If you are able to regularly eat a healthy, nourishing and well balanced low fat diet, then this product will be very effective for you. But do not make the mistake of using Hoodia to avoid eating full stop.
As if you all of a sudden decrease your food consumption very drastically without warning, your body is convinced it is being starved and the metabolism slows down even more. Moreover what you do eat gets stored in the form of fat instead of getting properly utilized, and in the end you are more inclined to gain more weight. Along with the ability to suppress your appetite well, Hoodia has also been found to be 10,000 times stronger and more effective than Glucose as an appetite suppressant. It reduces your food intake by almost 50% and so helps you in halving the calorie intake by 2,000 calories. It also reduces the food craving and also suppresses the hunger. Hence, Hoodia is also known as the most effectual appetite suppressant. Taking Hoodia an hour before meals is very advantageous. It may also be prudent to take Hoodia during those times that you usually gorge on junk food.
Due to Hoodia being so in demand, as one of the best appetite suppressants, there are many companies, who have jumped on the Hoodia bandwagon to take advantage of its popularity. Hoodia is to be had in an assortment of forms like capsules and patches and can even be found in some teas, chocolates and coffees. Only the core of the Hoodia Plant is taken and mixed with various substances to produce different varieties of the product.
But be careful About 80% of the Hoodia supplements that remain in the market are fake. Many of the companies are using second-rate ingredients to manufacture the supplement, and thus, corrupting the efficacy of the original product.
To undergo effective appetite suppression, you need to take atleast 2250mg to 3000mg of the Hoodia supplement often, but many companies put only a tiny amount of Hoodia in their goods.
So the next time you are considering trying a Hoodia weight loss supplement, take notice of the warning, do some research and purchase only authentic products.
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