The pressure on obese people to lose weight isn’t just about cosmetics. If this was the only reason that people were putting pressure on overweight people to lose weight then those who had the weight to lose would be within their rights to tell those people where they should go. The reality is though that losing weight can be very important for both our physical and mental well being. If people are suggesting to us that we might want to lose some weight then it is worth investigating why they might be saying this. Below are some of the reasons why people may seriously want to lose weight.
– Take a look around you at those who live into their seventies, eighties, and beyond. How many of these people are overweight? The truth of the matter is that if you are overweight, your chances of a long life are greatly reduced. So you will not have as much time to spend with your loved ones and you will not have as much time to do all the things you love.
– Overweight people tend to get sick much more often than those who are a healthy weight; you become prone to a number of different illnesses. This is far from the ideal situation and it means that we not only tend to die younger but also get less enjoyment out of the time we do have.
– If we are overweight it can have a negative impact on our self confidence and general sense of well being. If you want to get the most from your life then you really do have to have good mental health and this can be affected by obesity.
– Being obese often means that we tire easily and don’t have much energy a lot of the time. So there are many activities which have to be given up because they cannot physically be done.
As you can see there are some good reasons why losing weight is important; if you fail to do this it may mean that your life suffers as a consequence.
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