Why Taekwondo Is Way More Than Self-defense.

Taekwondo, is a uniquely balanced activity for the reason that improves your strength, flexibility and cardiovascular reserve concurrently something you might achieve at the gym, but simply with an incredibly tailored training regime which divides your time and effort evenly between weights, cardio machines and also the stretching mats.

Taekwondo offers all this off-the-shelf, as it were, while engaging your brain and imagination in a way that a treadmill or bench-press never can.

What’s more, taekwondo encourages personal growth: it improves your mental focus and resilience while providing a powerful way to de-stress towards the end of your day. In addition, it has a philosophical basis, by nurturing ideals such as courtesy, modesty and integrity, an excellent school offers a space of mutual respect and encouragement.

This not merely facilitates the whole process of learning, in addition, it offers a haven from your ego-centrism and competitiveness of the outdoors.

Alright, therefore you probably realise chances are that Ia huge believer in the worth of taekwondo. However the honest the reality is that now, 16 years later on, I’m unable to imagine myself not doing it. I’ve had a continuing supply of exercise, social contact and private growth throughout my life, and that’s something never to be studied lightly.

Which brings me on the school Eastern Suburbs Taekwondo Sydney Australia (or Bondi Junction Taekwondo as it was at the time I started). The name lacks the razzamatazz and machismo of some fighting methods schools but that summarises the method of teaching: drop the attitude and also the ego and get back to basic principles of the art. Taekwondo ought to be accessible to everyone, not merely the testosterone-enhanced minority.

When I first found Eastern Suburbs Taekwondo, I was immediately stunned at the safe and friendly learning environment,as well as the constant motivation to become better, and adherence on the principles and philosophy of taekwondo: courtesy, modesty, integrity, perseverence, self control and indominatable spirit. I wanted to make that part of my entire life, and have actually done that since.

I discovered that taekwondo really complimented an academically rigorous lifestyle, and yes it contributed greatly to my achievements in this area.

I trained consistently and regularly without compromise throughout the 5 years of my university career and graduated with distinction and won academic prizes. I found that if I worked my education and activities around taekwondo, and made the principles part of, I developed true success, resilience and comprehension of my studies along with other aspects of my entire life.

I hope you have enjoyed this story of my personal success in Taekwondo. More Taekwondo information is available here.