Do you know what a VLCD is? Well…it refers to a very low calorie diet. This type of diet restricts dieters to 500 calories per day. In most cases it’s not a healthy dieting option. A dieter can’t sustain their day to day activity on so few calories. They end up breaking the diet frequently or not being capable of normal activity.
One currently popular weight loss program that includes a VLCD is the homeopathic HCG method. It’s based on a method introduced by Dr. Simeons over 5o years ago. The main chance made from the original program and that of the program in popular use today is the change from daily injections to the homeopathic methods that do not require injections.
Injections were replaced with homeopathic oral drops that provide for the same functions as the injections in the original protocol. The drops are taken 3x per day under the tongue. They are taken in combination with the VLCD (500 calories per day) and a very strict list of approved foods. Dieters are also supposed to avoid strenuous exercise while on the homeopathic HCG diet. There just aren’t enough calories floating around to support and exercise regime.
Some question what it is about the homeopathic HCG program for weight loss that changes the VLCD from being a negative option to being a positive one. Most very low calorie diets have one problem in common; the dieter can’t sustain the diet long enough to see weight loss results. They’re too hungry.
But when HCG is given in addition to the VLCD it changes things. Human Chorionic Gonadotropin (HCG) is a hormone naturally found in the human body. It interacts with the hypothalamus. The hypothalamus interacts with the eating/drinking portions of the brain as well as the emotional center of the brain. Therefore it isn’t surprising to find that the introduction of HCG into a VLCD takes away the hunger pains even though the calorie limitation is extreme.
The program depends heavily on HCG, of course. The program is named after its main ingredient…HCG. But there are other vital elements that make the program successful. The program includes the VLCD, the HCG, the list of approved foods, the introduction of healthy food preparation and cooking methods, and one other important aspect. The HCG also teaches the body to absorb empty fat cells. This makes it easier to keep the weight off.
The HCG diet teaches the body to absorb empty fat cells into the body instead of leaving them hanging around to be refilled at the first opportunity. It’s a reconditioning that allows the natural, healthy treatment of fat to be re-introduced.
This program offers a unique combination that makes it the most effective weight loss method on the market. It offers the highest weight loss averages. It offers fantastic maintenance success rates. And many dieters perceive it as being a very approachable diet.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.