Hoodia is hot off the press in the diet industry, the next big thing firms are advertising to entice dieters to splash out and buy their products. It is Hoodia Gordonii, not a new discovery, but one gaining new interest as the fight against weight continues.
Generally, once a diet supplement is given worldwide media coverage, it is likely related to something negative. In recent years, there have been news coverage on the health implications associated with various weight loss supplements that did very little to burn fat but much to harm hearts and wallets.
With Hoodia, there is attention, but it is much different; Oprah Winfrey, famous for her long battles with weight, presented an fair report on Hoodia in her publication, while respected news reporter Lesley Stahl took Hoodia in its purest form for a segment on 60 Minutes. National and International media have given Hoodia Gordonii large amounts of exposure and while not everybody believes it is the magic bullet to weight loss, there are few negative things to say about it.
The technical name is Hoodia Gordonii. Hoodia is a prickly bush and has the power to store water in its roots and thick stems. Because the Hoodia plant is local to the desert, the water stores help it to endure the heat.
Hoodia is native to South Africa, though it may also be found in other dry areas. The Hoodia plant is categorized by its cactus-like faade, green stalks enclosed in sharp points, and by the brown/pink flowers that sometimes grow from the stalks.
Remove the spikes and dig into the flesh of the plant, and you have the key ingredient for a great appetite suppressor. It is rumoured that the dietary advantages to taking Hoodia were discovered in Africa, by people who had initially used the plant for other remedial purposes.
Noting that people who ate the plant could work for an extended period of time without eating so much, these same people determined the plant could act as an appetite suppressant. As highlighted by the many tv reports done on Hoodia previously, ingesting the plant can lead a person to want less food and as a result lose weight.
While more intense scientific research has revealed that it is not totally conclusive that Hoodia is effective for everybody as a weight loss supplement, no major side effects are reported.On the flipside, informal tests of Hoodia in an extracted kind has revealed loss of appetite in some people.
As with taking any diet supplement, it is wise to appreciate that a supplement is just that. It is an aid, not the only key to safe, effectual weight loss. Combined with a healthy eating plan and exercise, a supplement can dramatically boost your weight loss if taken consistantly. In this instance, Hoodia is certain to be effective.
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