The efficacy of hypnosis is really more dependent of the person trying to lose weight, not the hypnotist. The therapist provides the dieter with another encouraging tool in their quest for weight reduction. This is a difficult concept for many dieters and professionals to accept. Normally, when we consult a doctor about an injury or illness, our role as “patients” is seen as a largely passive one , we are required merely to take the prescribed drugs. The professional’s skill in selecting and carrying out the correct treatment is seen as the crucial factor for successful recovery. Weight loss hypnosis is at the opposite end of this spectrum of control. In weight loss hypnosis, the expert can usually do no more than provide information, advice and encouragement. The success or failure of the treatment depends largely upon the patient’s ability to understand, interpret and successfully implement the treatment plan. However, when engaging in a quick weight loss regimen, hypnosis can provide assistance.
Unfortunately, there is no way to lose weight without a lot of work and effort. Herbal medications, surgical procedures and the like still require a commitment of time and effort from the dieter. Numerous drastic weight loss plans have untoward side effects and should only be utilized in dire cases. Many weight loss products and devices are frankly, fraudulent. For long term weight reduction, the body must be in a state of negative nitrogen balance for an extended time period, however, the human body has built in mechanisms to thwart this effort. Your body metabolism will adjust to try to conserve energy, making weight loss an arduous task. Medically, it is referred to as “Hynoscript.” Every person has an inborn weight control mechanism, a set point that attempts to maintain a particular amount of fat on the body.
When we diet we are trying to resist these powerful, natural urges that normally prevent energy deficit. Various medications that suppress our appetite, changes to our diet, and hypnosis can help. At the end of the day, the dieter is still going to have to exert great will power and endure discomfort to achieve results. Despite this pessimistic conclusion and despite all the hurdles, anyone who does achieve prolonged energy deficit will lose weight. Weight loss is not impossible for anyone if they are determined enough, persistent enough and if they have a sound weight loss program. You can see that the your body metabolism attempts to adjust to mitigate your rapid weight loss efforts.
Our difficulties with weight, stem from our own dietary and exercise habits. We eat too much and exercise too little. This fact has advanced the healthcare and weight-loss industries as the largest in our society today. People that are desperate for a remedy, seek out all kinds of unorthodox treatments to lose weight, such as hypnosis and accupuncture. Currently, there is only anecdotal evidence to justify these therapies. However, if you want to try weight loss hypnosis, try to have an open mind but do not count on it working. Weight loss results have been achieved, via hypnosis, for individuals who have a problem controlling their urge to eat in excess.
What you are trying to achieve by using weight loss hypnosis is a change in your eating habits or your set point that will keep you healthy and allow you to eat enough to reach and maintain your ideal weight. If by using weight loss hypnosis, you can keep your weight down for three years you will have established a new set point and it will be easy to maintain your lower weight. Conceptualize hypnosis as a means for regulating your body weight set point. It is nonetheless advisable to follow a low-calorie whole foods diet, along with your weight loss hypnosis. Similar to other services you purchase, consult with other customers and check the hypnotist’s credentials before consulting them.
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