When winter comes, everything becomes dry; your hair, skin and even your heels. These are just some of the problems during winter – especially for women. There are a lot of skin care products that you put on not knowing that they just add more dryness to your skin. Here is some advice to maintain your youthful and healthy skin even during the winter season.
If you think about it, cracked skin needs water the most. Regular lotions and moisturizers may allude you to the vision of moisturized skin but that’s all it is-an illusion. The best way to help yourself is to drink a lot of water, at least 8 cups a day. Water is what your body needs to keep your skin hydrated. It’s the only root solution that will help you achieve beautiful skin.
To combat dry skin, modify your diet to food rich in liquids rather than fat. Examples of such foods are vegetables and fruits. Fruits such as watermelon and cantaloupe will help your skin hydrate.
Make sure to invest in a high quality moisturizer. Instead of using it in the day time, be sure to apply it every night before bed. Instead of using a lotion on your legs and arms, opt to use the moisturizer. Also, after washing off your make-up, use the moisturizer for your face. Make sure not to wash your hands and face too many times.
The last thing you can do is kill serious stress in your life. Stress does nothing but appear as wrinkles and acne on your face. Follow these tips and you’ll be sure to have vibrant and beautiful skin not only during the winter months but for the whole year.
Frustrated with acne and skin problems? Check out Penny’s tips and tricks to on how to maintain healthy, beautiful skin.