A significant percent of the visible signs of aging are the result of the skin’s overexposure to sun. Ultraviolet radiation from the sun and tanning causes “photo-aging”. Besides wrinkles, pigmentation, not to mention mottling, roughness, freckles, age spots, dryness, leathery skin, and skin cancer result from ultraviolet radiation. Products to enhance skin health and appearance include vitamins, antioxidants, sunscreen or moisturizers, such as wrinkle cream. Cream reduces wrinkles and is applied externally. Among creams,a few contain Syn-ake(Snake Venom Cream).
People can reduce skin damage by staying away from the sun. Ultraviolet A radiates into the skin. Sunburn, skin DNA damage, photo-aging, changes to skin pigment, and cancer are harmful side effects of Ultraviolet B rays. The midday sun is your skin’s worst enemy. From 10 am through 4 pm, the powerful sun is at its peak. Even when the sun is hiding beneath gray clouds, it can be dangerous. Those lounging poolside are not spared but likely exposed during the midday. Photo-protective agents shield skin against ultraviolet radiation. Poolside, you might be attractive but over the long haul, you are accelerating the rate of aging. Rather than bikinis and other swimsuits, experts advise along with sunscreen, daytime should find you using photo-protective agents. Clothing that covers you during the daytime is safest. More, not less clothing, is the rule. At night, moisturizer cream reduces wrinkles and is applied externally. Some creams contains Syn-ake(Snake Venom Cream).
Before exposing yourself to sun for 20 minutes or more, an application of sunscreen is a sensible safety measure. Sunscreen should be applied 20 minutes prior to exposure. A “broad spectrum” sunscreen is best. Broad spectrum sunscreens block not only ultraviolet A but ultraviolet B rays. Both types of rays cause skin damage. A safe sunscreen has a sun protection factor minimum of 30. A higher protection factor provides more protection against radiation. Water resistant sunscreens may enable you to become wet or sweat, however, applying sun block every 2 hours, or after swimming or heavy sweating is recommended. The quantity that experts recommend that consumers use is approximately one shot glass of lotion for your whole body, plus ears. A sunscreen or lip balm for your lips with SPF 30 is best.
Clothing that protects against radiation can include a wide-brim hat, and sunglasses. Sunglasses should provide a minimum of 99 percent radiation protection. Long-sleeved, lightweight shirts, long skirts or long pants can provide radiation protection when worn loosely.
Moisturizer with vitamin A and sunscreen with sun protection factor of 30 can be effective radiation shield for skin. Products that suggest fine lines or wrinkles can be filled out often have moisturizer as a necessary ingredient. Because vitamin E and C are antioxidants, creams with these ingredients can assist with repairing radiation damage to skin cells. The rate that free radicals damage skin may be slowed by antioxidants.
Nearly 30 million Americans visit a tanning salon each year at a rate of over one million per day. The typical age range of customers is 16 to 29 years. The primary customers, girls and women, spend $5 billion dollar per year tanning at salons. Statistically, indoor tanners are in a higher risk category of tanners than those who do not tan indoors. The probability of developing melanoma is 74% higher.
Healthy lifestyles that protect skin health are possible. Alternatives to ultraviolet radiation exposure include lotion, tanning sprays, bronzers and other topical products. The use of tanning pills is frowned upon. Also long identified as unhealthy is cigarette smoking, which promotes wrinkles. The amount you smoke and the duration that you smoke both result in an increase in skin wrinkles. Using supplements can provide needed vitamin D rather than the resorting to sun exposure. Vitamin A can become part of your dietary intake. Green vegetables that are leafy, low-fat dairy, such as eggs, cheese, or milk, and oranges, carrots, and cantaloupe can provide vitamin A.
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