Wrinkle Reduction. Don’t you wish you didn’t even have to go there? Well, after reading this article, you may just change your mind, as this technique not only can cause wrinkle reduction, but make you feel wonderful and relaxed as well.
I’m talking about facial massage. When applied regularly, it can actually prevent the formation of future wrinkles as well. This is possible, as the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. The great thing is you can do it yourself – here’s how:
1. Cleanse your face. Dry off
2. Apply either jojoba oil or your favorite anti aging skin cream generously.
3. Stroke your whole face in this fashion: Use both of your hands to work up the neck and out across the cheeks. Next, glide gently inwards, work your way up and then out over your forehead. Finish off by applying gentle pressure to your temples.
4. Skin stimulation: Use the back of your hands to loosely roll your fingers up your cheeks. Can also be done to your neck and under the chin area.
5. Very gently pinch the skin along your jawbone and under the chin with your thumb and index finger. This is also very stimulating and can help prevent a double chin.
6. Tension Release: Squeeze your eyebrows with your thumb and forefinger. Start at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one will make you tingle!
7. Neck and shoulders tension release: Make circular, firm movements working up either side of your neck, then out across the shoulders.
That’s all! – For wrinkle reduction and prevention, perform this relaxing ritual every day. Your face will love you for it.
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